Sinus Infection Write For Us
Sinus Infection Write For Us – A sinus infection, or sinusitis, remains an inflammation of the tissues lining the sinuses. Sinuses remain air-filled cavities in the skull, around the eyes, nose, and cheeks. Once the sinuses become inflamed, they can fill with phlegm and bacteria, which can cause pain, pressure, and congestion. If you want to write interesting articles we are here to publish your thoughts at contact@smarthealthweb.com
Common Symptoms of a Sinus Infection include:
Certain viruses, such as the common cold virus, cause sinus infections. However, they can also caused by bacteria, allergies, and fungal infections.
- Facial pain or pressure
- Runny or stuffy nose
- Postnasal drip (mucus dripping down the throat)
- Headache
- Cough
- Fever
- Fatigue
- Bad breath
Most sinus infections go away on their own within 7-10 days. However, some sinus infections may require treatment with antibiotics or other medications.
Symptoms of Sinus Infection
- Use over-the-counter pain reliefs, such as ibuprofen or acetaminophen.
- Clear your sinuses with a saline nasal spray or rinse
- Apply a warm compress to your face to relieve pain and pressure.
- Drink sufficient fluids to stay hydrated and thin mucus.
- Get plenty of rest.
See a doctor if your symptoms are severe or do not improve after ten days. You may need antibiotics or other medications to treat your sinus infection.
Avoid Sinus Infections
- Wash your hands frequently.
- Avoid smoking and secondhand smoke.
- Avoid contact with people who have colds or flu.
- Manage allergies with medication and lifestyle changes.
- Drink plenty of fluids to stay hydrated.
- Use a humidifier to increase moisture in the air, especially in the winter.
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